These Oven Baked Lemon Garlic Chicken Skewers are tender, flavorful, and come together with minimal effort—perfect for a quick and healthy weeknight dinner. Made with juicy yogurt-marinated chicken and baked to perfection, they’re just as delicious as grilled skewers, no outdoor grill required!

Part of a Full Meal Plan

This recipe is part of this week’s Dinner Squad Meal Plan, where one protein (like yogurt-marinated chicken) is repurposed across several meals to save you time and reduce waste. Members get access to a weekly prep guide and grocery list so you can have dinner ready in minutes throughout the week. Learn more about it here.

Why You’ll Love These Lemon Garlic Chicken Skewers

Oven-friendly: No grill? No problem. Just pop these in the oven and they bake up beautifully.
Super juicy: Thanks to a tangy yogurt marinade, the meat stays juicy and tender even days later.
Versatile: Serve over rice, in wraps, or with roasted veggies.
Great for meal prep: Make ahead and store for lunches or busy nights.

Serve the skewers over rice and drizzle with your favorite sauce. We love it with:

Ingredients You’ll Need

(See the full printable recipe below)

Chicken tenderloins (you can also use breast or thighs): Each skewer is threaded with one tenderloin. If using another cut of chicken, go with boneless and skinless and cut into bite-sized chunks.
Yogurt marinade: A mix of plain Greek yogurt, olive oil, lemon juice, garlic, and seasonings like paprika, oregano, salt, and pepper.
Wooden or metal skewers: If using wooden, soak in water for about 30 minutes to prevent burning.

How to Make Baked Chicken Skewers

Marinate the chicken: Combine yogurt, olive oil, lemon juice, garlic, and spices in a bowl. Add chicken and mix well. Let it marinate for at least 2 hours or overnight for best results.

Preheat and prep: Preheat oven to 400°F. Thread marinated chicken onto skewers.

Bake: Place skewers on a parchment-lined baking sheet. Bake for 20-25 minutes, flipping halfway through, until the chicken reaches an internal temp of 165°F.

Serve: Plate over warm rice and drizzle with your choice of sauce. Add a side salad or roasted veggies to round out the meal.

Make-Ahead and Storage Tips

How long can I store leftovers? Store cooked chicken skewers in an airtight container in the fridge for up to 3 to 4 days. Reheat in the microwave or oven until warmed through (165°F).

Can I freeze them? Yes! Let the skewers cool completely, then wrap tightly and freeze for up to 3 months. Defrost overnight in the fridge before reheating.

Can I cook these in the air fryer? Absolutely. Air fry at 375°F for 10-12 minutes, or until the internal temperature reaches 165°.

FAQs

Do I have to use skewers? Not at all! You can bake the marinated chicken pieces directly on a sheet pan or in a baking dish.

Can I use chicken thighs or breasts? Yes, chicken thighs work great and are often even juicier. Be sure to slice the meat into bite-sized pieces before threading onto the skewers.

What sides go well with chicken skewers? Rice, flatbread, roasted veggies, cucumber salad, or even wrapped in a pita with tzatziki.

Try these Oven Baked Chicken Skewers Recipe Today!

Try it once and you’ll be hooked! Be sure to tag me on Instagram if you make it, or let me know your thoughts and comments below!