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Chocolate for Breakfast
Who says you can’t have chocolate for breakfast? If you’re new to chia seeds and want to incorporate them into your diet this is a great way to start! The chia seeds soak up all the liquids and create this gelatinous texture that is similar to tapioca pudding. Not only is chia pudding delicious, it’s also a great source of protein, omega-3, and fiber!
Easy and Nutritious
Chocolate chia pudding is a healthy, delicious, and effortless breakfast or snack. It’s rich, creamy, naturally sweetened, and packed with fiber, protein, and omega-3s. Plus, it’s vegan, dairy-free, and gluten-free, making it a great option for almost any diet.
The best part? It takes just 5 minutes of prep and the fridge does all the work for you. Simply mix the ingredients, let them sit, and wake up to a perfectly thick and indulgent chocolate pudding.
Great for meal prep
The best part is you can make them the night before or even days in advance. They’re a perfect way to start the day and even great as a mid-afternoon snack or healthy dessert.
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Why You'll Love This Chocolate Chia Pudding
✔ Easy & Quick – Just mix and refrigerate!
✔ Healthy & Nutritious – High in fiber, protein, and healthy fats.
✔ Customizable – Adjust sweetness, toppings, and milk options.
✔ Meal-Prep Friendly – Make a big batch for the week!
✔ Dairy-Free & Vegan – Made with plant-based ingredients.
Ingredients You'll Need:
This recipe uses simple pantry staples that you may already have:
- Chia Seeds (½ cup) – These tiny seeds absorb liquid and create a pudding-like consistency while being packed with fiber and omega-3s.
- Milk (1¾ cup) – Any milk works, but almond milk keeps it dairy-free. Oat milk or coconut milk are great alternatives.
- Maple Syrup (3 tbsp) – A natural sweetener that enhances the chocolate flavor. You can also use honey or agave.
- Cacao Powder (1½ tbsp) – Use Dutch-processed cacao powder for a smoother, richer taste.
- Vanilla Extract (½ tsp) – Adds a warm depth of flavor.
- Salt (1 pinch) – Enhances the chocolate taste.
- Toppings (optional) – Vanilla yogurt, fresh berries, cacao nibs, or shredded coconut.
How to Make Chocolate Chia Pudding
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Step 1: Mix Ingredients
In a medium bowl or large measuring cup, whisk together chia seeds, almond milk, cacao powder, maple syrup, vanilla extract, and a pinch of salt until everything is well combined.
Step 2: Let It Sit & Stir Again
Let the mixture sit for 20 minutes, then whisk again to break up any chia clumps. This ensures a smooth, even texture.
Step 3: Refrigerate & Chill
Cover and refrigerate for at least 2 hours or overnight. The longer it sits, the thicker it will become.
Step 4: Serve & Enjoy
Stir before serving and top with vanilla yogurt, fresh berries, or any toppings of your choice.
Make-Ahead & Meal Prep Tips
- Batch Prep: Make multiple servings at once and store them in individual jars or airtight containers for an easy grab-and-go breakfast.
- Storage: Chocolate chia pudding lasts up to 5 days in the fridge.
- Adjust Consistency: If it gets too thick, stir in a splash of milk before serving.
Serving Ideas & Toppings
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This chocolate chia pudding is delicious on its own, but toppings take it to the next level! Try:
- Shredded coconut for a tropical twist
- Fresh berries like strawberries, raspberries, or blueberries
- Nut butter (almond, peanut, or cashew) for added creaminess
- Cacao nibs or dark chocolate shavings for extra indulgence
watch the Recipe video:
More Easy Breakfast Recipes
Chocolate Chia Pudding
This Chocolate Chia Pudding is a rich, creamy, and healthy make-ahead breakfast or snack! Made with cacao powder, almond milk, and naturally sweetened with maple syrup, it’s packed with fiber, protein, and omega-3s. Ready in just minutes, this vegan and dairy-free treat is perfect for meal prep.
- Author: Olivia Yi
- Prep Time: 10
- Total Time: 10 minutes
- Cuisine: American
Ingredients
1/2 cup chia seeds
1 3/4 cup milk (Use any milk of choice)
3 tbsp maple syrup (or sweetener of choice)
1 1/2 tbsp cacao powder (Use Dutch-processed if you can find it)
1/2 tsp vanilla extract
1 pinch of salt
Vanilla yogurt and fresh berries for topping* (optional)
Instructions
-
Add all ingredients to a medium bowl or measuring cup and whisk well until everything is mixed. Allow to sit for about 20 minutes then whisk again to ensure there are no clumps.
-
Refrigerate for at least 2 hours or overnight
-
Top with yogurt (*optional) and fresh berries of choice
Chocolate Chia Pudding
Ingredients
- 1/2 cup Chia Seeds Nature's Intent Foods
- 1 3/4 cup Almond Milk Kirkland
- 3 tbsp Maple syrup (or sweetner of choice) Kirkland
- 1 1/2 tbsp Cacao powder (Dutch-processed if you can find it)
- 1/2 tsp Vanilla extract Kirkland
- 1 pinch of salt
- 4 tbsp Plain yogurt (*optional) Kirkland
- 1 cup Fresh berries
Instructions
- Add all ingredients to a medium bowl or measuring cup and whisk well until everything is mixed. Allow to sit for about 5 minutes then whisk again to ensure there are no clumps.
- Refrigerate for at least 2 hours or overnight
- Top with yogurt (*optional) and fresh berries of choice
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