This is the PB&J you grew up with, but better. Swapping in cottage cheese adds a creamy, slightly tangy layer and a serious protein boost, so one slice actually keeps you full until lunch. It’s sweet, salty, and ready in 10 minutes — my favorite quick breakfast when I want something that tastes like a treat.
Why You'll Love This Recipe
- Nostalgic but grown-up — all the PB&J flavor with a creamy, high-protein twist.
- About 18g of protein in one slice — way more filling than a regular PB&J.
- Kid-friendly and 10 minutes from start to finish.
Ingredients
- 1 slice sourdough bread
- 1/2 tbsp olive oil
- 1/2 cup cottage cheese
- 1 tbsp strawberry jam
- 1 tbsp peanut butter
Instructions
- Drizzle the olive oil over both sides of the sourdough. Toast in a pan over medium heat (or in a toaster) until golden and crisp.
- Spread the cottage cheese over the toast, then add the strawberry jam on top.
- Finish with a drizzle of peanut butter and serve right away.
Tip for the drizzle: microwave the peanut butter for 10–15 seconds so it drizzles easily instead of spreading in clumps.
Tips & Variations
- Any jam works — raspberry, grape, or fig jam are all great. Use what you have.
- Swap the nut butter — almond butter or sunflower seed butter both work.
- Add fresh fruit — sliced strawberries or banana on top make it even better.
- Blend the cottage cheese if you prefer it smooth.
FAQ
Q: What does cottage cheese taste like on toast?
A: Mild and creamy, a lot like ricotta. It doesn’t overpower the jam or peanut butter — it just makes the whole thing richer and more filling.
Q: Can I use whipped cottage cheese?
A: Yes! Whipped or blended cottage cheese spreads even easier and gives a smoother texture. It’s perfect for those who want to eat cottage cheese for its benefits but struggle with the texture.
PB&J Cottage Cheese Toast
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Ingredients
- 1 slice sourdough bread
- 1/2 tbsp olive oil
- 1/2 cup cottage cheese
- 1 tbsp strawberry jam
- 1 tbsp peanut butter
Instructions
- Drizzle the olive oil over both sides of the sourdough. Toast in a pan over medium heat (or in a toaster) until golden and crisp.
- Spread the cottage cheese over the toast, then add the strawberry jam on top.
- Finish with a drizzle of peanut butter and serve right away.
You'll Also Love
If you love PB&J flavors as much as I do, try my PB&J Chia Pudding next.
For another sweet cottage cheese treat, this Strawberry Biscoff Cottage Cheese Ice Cream is always a hit.
Craving something fruity and high in protein? You’ll love this High Protein Berry Trifle.
And for a fresher take on this toast, try the Cottage Cheese Toast with Berries and Lemon Zest.
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