Preheat your oven to 400 degrees Fahrenheit
In a heated pan, add some olive oil and saute your onions until they become browned and caramelized. Set aside.
Lay our your whole wheat rollups onto a baking tray and drizzle each rollup with olive oil. Use a pastry brush or your fingers to ensure a nice even spread of oil
Add a layer of mozzarella cheese and parmesan cheese
Top each roll up with onions, ham or prosciutto, and a few dollops of ricotta cheese
Sprinkle on basil and season with salt and fresh cracked pepper (go easy on the salt as the Everything Bagel Seasoning contains salt)
Bake rollups in the oven for 6 minutes
While rollups are baking, heat about a cup of marinara in the microwave
Once rollups are done baking, add heated marinara onto the baked rollups and season with Everything Bagel Seasoning