Healthy Banana Popsicles

These Healthy Banana Popsicles are a delightful frozen treat that’s as fun to make as they are to eat. Whether you’re looking for a quick breakfast option or a refreshing afternoon snack, these popsicles are just the thing to keep in your freezer. With just five simple ingredients, they’re an easy and healthy choice the whole family will love.

Disclaimer: This post contains sponsored content from my partnership with POM Wonderful 100% Pomegranate Juice, which is currently available at Costco at the time this post is published on 9/2/2024. All opinions expressed are my own.

Packed with goodness

These banana popsicles are naturally sweetened by ripe bananas and pomegranate juice, making them a guilt-free indulgence. The Greek yogurt adds a boost of protein, while raw honey contributes its natural sweetness and additional antioxidants. The granola adds a satisfying crunch, making these popsicles a perfect snack to reach for any time of the day.

5 simple ingredients

• Bananas, halved
• Plain Greek yogurt
• Pomegranate juice
• Honey
• Granola

Special equipment

• Popsicle sticks (optional): If you don’t have popsicle sticks you can use chopsticks or simply make them without a holder.

Instructions

Prepare the Yogurt Mixture: In a tall glass, mix together the Greek yogurt, pomegranate juice, and honey until smooth and well incorporated.

Assemble the Popsicles: Insert a popsicle stick into each banana half. Dip the bananas into the yogurt mixture, coating them evenly.

Add the Crunch: Place the yogurt-covered bananas on a baking tray lined with parchment paper and sprinkle them with granola.

Freeze: Place the tray in the freezer and let the popsicles freeze for at least 2 hours, or until fully set.

Tips for making banana pops

• Ripe Bananas: The riper the bananas, the sweeter the popsicles will be, so aim for bananas with a few brown spots.
• Yogurt Consistency: Greek yogurt is thicker with a lower liquid content, making it perfect for coating the bananas. If you’re using regular yogurt, reduce the amount of pomegranate juice to avoid making the mixture too runny.
• Dipping Tip: Using a tall glass makes it easier to dip the bananas without breaking them. If using a shallow bowl, be gentle to prevent the bananas from slipping off the stick.

Try these variations

• Chocolate Coating: For a more indulgent treat, swap the yogurt for melted chocolate.
• Toppings: Instead of granola, try using sprinkles, chopped nuts, crushed freeze-dried strawberries, or coconut flakes.

Fun family activity

These Healthy Banana Popsicles are not just a delicious snack; they’re a nutritious option you can feel good about. My kids love helping me make them and I find when they are involved in the process, they tend to eat more of it! Make a batch, keep them in the freezer, and enjoy them whenever you need a quick, refreshing treat.

More pomegranate recipes to try

If you loved this recipe, try my other pomegranate dishes!

• POM Berry Smoothie
• Pomegranate Mocktail
• Pomegranate Ginger Wellness Shots
• Pomegranate Yogurt Popsicles
• Pomegranate Mocktail