Chia pudding is a wonderfully nutritious and delicious option for breakfast or a snack. It’s easy to make and perfect for meal prep. Think of it as a healthy version of tapioca pudding, with a fun texture and the ability to customize with your favorite toppings. This simple recipe pairs chia pudding with sweet mangos and crunchy granola, topped off with a drizzle of honey.

What is Chia Pudding?

Chia seeds are small but mighty, packed with protein, omega-3s, and fiber. They expand up to four times their size when soaked, creating a pudding-like consistency with a slight crunch. Sweeten it with maple syrup or your favorite sweetener and mix it with any milk you prefer for a versatile treat.

Ingredients:

Chia Pudding:

Chia seeds: These tiny seeds are the base of our pudding. I like to get my chia seeds from Costco as I find they are well priced for the quantity and value.
Coconut milk: Adds a creamy texture and a hint of coconut flavor. You can also use regular milk if you prefer.
Milk: Choose any dairy or non-dairy milk. Add more or less to adjust the pudding’s consistency.
Maple syrup: Sweetens the pudding naturally. You can substitute this with honey or agave.

Toppings:

Ripe mangos: Choose mangos that are soft to the touch for a sweet and fruity flavor.
Granola: Provides a delightful crunch against the smooth pudding.
Honey: A drizzle enhances the sweetness and brings all the flavors together. Use raw honey if possible for its nutritional benefits.

Instructions: (Easy One Bowl Recipe)

Mix the Pudding: Combine chia seeds, coconut milk, milk, and maple syrup in a bowl. Give it a good whisk, let it sit for about 20 minutes, then whisk again to prevent clumping. Cover and refrigerate for at least 2 hours, ideally overnight, to let it set.

Prepare for Serving: Once set, stir the pudding again. Add a bit more milk if you prefer a looser consistency.

Assemble the Pudding: In serving bowls, layer the chia pudding with chopped mangos, then add more pudding and a layer of granola. Finish with a drizzle of honey.

Great for Meal Prep:

Chia pudding is excellent for preparing ahead of time. Just portion the prepared pudding into airtight jars and store them in the fridge. They’ll keep for up to 4 days. Grab one for a quick breakfast or a healthy snack on the go.

This chia pudding recipe is not only easy to make but also versatile and full of nutrients. Enjoy it with the sweet tang of mangos and the satisfying crunch of granola for a delightful start to your day or a refreshing snack anytime!